In case you did not already know, I am a part-time fitness instructor. And as part of our travels, I had the unique experience of helping open an indoor cycling studio in Brunei. Now you might be asking yourself “Brunei? Huh? Where’s that?!” and you are definitely not alone. It is one of the world’s smallest countries (about the size of Delaware!), …
As health nuts, it might surprise you that until recently, we had never gone on a wellness retreat. This is even more surprising given that we hail from San Francisco, where yoga studios are constantly offering up packages all over the world. But when we have traveled in the past, we preferred to do things on our own schedule and …
If you are visiting Sri Lanka, there is a good chance you will want to stay in a beach town for part of your visit. While there are a few hotel options to choose from, make sure to add Lime & Co to your list. The ambiance at Lime & Co can best be described as “boutique on a budget.” Located near Kabalana …